Cals › Canned fruit › Compare › Golden Circle Australian Canned Fruit Tinned Pineapple Slices in Juice 225g vs Woolworths Pineapple Pieces In Juice 425g

Golden Circle Australian Canned Fruit Tinned Pineapple Slices in Juice 225g vs Woolworths Pineapple Pieces In Juice 425g

Per 100 g, Golden Circle Australian Canned Fruit Tinned Pineapple Slices in Juice 225g has more fruit (69% vs 63%), less sugar (10.5 vs 12), less sodium (2 vs 5) than Woolworths Pineapple Pieces In Juice 425g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Golden Circle Australian Canned Fruit Tinned Pineapple Slices in Juice 225g69% fruit

Woolworths Pineapple Pieces In Juice 425g63% fruit

Golden Circle Australian Canned Fruit Tinned Pineapple Slices in Juice 225g leads on

Energy (lower)

215 vs 241 kJ

Fat, total (lower)

0.1 vs 1 g

saturated (lower)

0 vs 1 g

Carbohydrate (lower)

11.3 vs 12 g

sugars (lower)

10.5 vs 12 g

More fruit

69% vs 63%

Woolworths Pineapple Pieces In Juice 425g leads on

Protein (higher)

1 vs 0.5 g

Side by side, per 100 g

Value	Golden Circle	Woolworths
Energy	215 kJ (51 Cal)	241 kJ (58 Cal)
Protein	0.5 g	1 g
Fat, total	0.1 g	1 g
- saturated	0 g	1 g
Carbohydrate	11.3 g	12 g
- sugars	10.5 g	12 g
Dietary fibre	-	1 g
Sodium	2 mg	5 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

Golden Circle: Pineapple (69%), Reconstituted Pear Juice, Pineapple Juice or Reconstituted Pineapple Juice.

69% fruit

Woolworths: Pineapple (63%), Pineapple Juice

63% fruit