Cals › Canned fruit › Compare › Golden Circle Australian Canned Fruit Tinned Pineapple Pieces in Syrup 450g vs Goulburn Valley Fruit Topping Pineapple Mango & Passionfruit 315g
Golden Circle Australian Canned Fruit Tinned Pineapple Pieces in Syrup 450g vs Goulburn Valley Fruit Topping Pineapple Mango & Passionfruit 315g
Per 100 g, Golden Circle Australian Canned Fruit Tinned Pineapple Pieces in Syrup 450g has more fruit (69% vs 55%), less sugar (15.7 vs 22.1), less sodium (2 vs 5) than Goulburn Valley Fruit Topping Pineapple Mango & Passionfruit 315g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Golden Circle Australian Canned Fruit Tinned Pineapple Pieces in Syrup 450g69% fruit
vs
Goulburn Valley Fruit Topping Pineapple Mango & Passionfruit 315g55% fruit
Energy (lower)
290 vs 425 kJ
Carbohydrate (lower)
15.7 vs 24.7 g
sugars (lower)
15.7 vs 22.1 g
More fruit
69% vs 55%
no measured leads
Side by side, per 100 g
| Value | Golden Circle | Goulburn Valley |
|---|---|---|
| Energy | 290 kJ (69 Cal) | 425 kJ (102 Cal) |
| Protein | 0.4 g | 0.4 g |
| Fat, total | 0.1 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 15.7 g | 24.7 g |
| - sugars | 15.7 g | 22.1 g |
| Dietary fibre | - | 1.5 g |
| Sodium | 2 mg | 5 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Golden Circle: Pineapple (69%), Water, Sugar.
69% fruit
Goulburn Valley: Fruit (55%) [Pineapple (22%), Mango (21%), Passionfruit (12%)], Water, Sugar, Thickener (1422), Antioxidant (Asorbic Acid), Food Acid (Citric)
55% fruit