Cals › Canned fruit › Compare › Dole Tropical Fruit Chunks In Light Syrup 432g vs Woolworths Two Fruits In Juice 700g
Dole Tropical Fruit Chunks In Light Syrup 432g vs Woolworths Two Fruits In Juice 700g
Per 100 g, Dole Tropical Fruit Chunks In Light Syrup 432g has more protein (1 vs 0.2) than Woolworths Two Fruits In Juice 700g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
1 vs 0.2 g
Woolworths Two Fruits In Juice 700g leads on
saturated (lower)
0 vs 1 g
Side by side, per 100 g
| Value | Dole | Woolworths |
|---|---|---|
| Energy | 346 kJ (83 Cal) | - |
| Protein | 1 g | 0.2 g |
| Fat, total | 1 g | - |
| - saturated | 1 g | 0 g |
| Carbohydrate | 19 g | - |
| - sugars | 16 g | - |
| Dietary fibre | 1 g | - |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Dole: see pack
Woolworths: Two Fruits (59% min.) (Pear, Peach), Refined Fruit,Juice (Apple, Grape, Peach, Pear), Antioxidant (A,scorbic Acid), Acidity Regulator (Citric Acid)
59% fruit