Cals › Canned fruit › Compare › Dole Tropical Fruit Chunks In Light Syrup 432g vs Woolworths Fruit Salad In Juice 825g
Dole Tropical Fruit Chunks In Light Syrup 432g vs Woolworths Fruit Salad In Juice 825g
Per 100 g, Woolworths Fruit Salad In Juice 825g has less saturated fat (0 vs 1) than Dole Tropical Fruit Chunks In Light Syrup 432g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
1 vs 0.2 g
Side by side, per 100 g
| Value | Dole | Woolworths |
|---|---|---|
| Energy | 346 kJ (83 Cal) | - |
| Protein | 1 g | 0.2 g |
| Fat, total | 1 g | 0 g |
| - saturated | 1 g | 0 g |
| Carbohydrate | 19 g | - |
| - sugars | 16 g | - |
| Dietary fibre | 1 g | - |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Dole: see pack
Woolworths: Fruit (55% min.) (Peach, Pear, Pineapple), Refined,Fruit Juice (Apple, Grape, Peach, Pear), Acidity,Regulator (Citric Acid)
55% fruit