Cals › Canned fruit › Compare › Dole Pineapple Crushed In Syrup 439g vs Woolworths Pineapple Slices In Juice 425g
Dole Pineapple Crushed In Syrup 439g vs Woolworths Pineapple Slices In Juice 425g
Per 100 g, Woolworths Pineapple Slices In Juice 425g has less sugar (11.5 vs 20), less saturated fat (0.1 vs 1) than Dole Pineapple Crushed In Syrup 439g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Dole Pineapple Crushed In Syrup 439g leads on
Protein (higher)
1 vs 0.5 g
saturated (lower)
0.1 vs 1 g
sugars (lower)
11.5 vs 20 g
Side by side, per 100 g
| Value | Dole | Woolworths |
|---|---|---|
| Energy | 356 kJ (85 Cal) | - |
| Protein | 1 g | 0.5 g |
| Fat, total | 1 g | - |
| - saturated | 1 g | 0.1 g |
| Carbohydrate | 20 g | - |
| - sugars | 20 g | 11.5 g |
| Dietary fibre | 1.3 g | - |
| Sodium | 5 mg | 5 mg |
| Potassium | - | 121 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Dole: see pack
Woolworths: see pack

