Cals › Canned fruit › Compare › Dole Pineapple Crushed In Syrup 439g vs SWEET VALLEY Pineapple Slices 432g
Dole Pineapple Crushed In Syrup 439g vs SWEET VALLEY Pineapple Slices 432g
Per 100 g, SWEET VALLEY Pineapple Slices 432g has less sugar (12.5 vs 20), less saturated fat (0.1 vs 1) than Dole Pineapple Crushed In Syrup 439g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Dole Pineapple Crushed In Syrup 439g leads on
no measured leads
SWEET VALLEY Pineapple Slices 432g leads on
Energy (lower)
234 vs 356 kJ
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
12.8 vs 20 g
sugars (lower)
12.5 vs 20 g
Side by side, per 100 g
| Value | Dole | SWEET VALLEY |
|---|---|---|
| Energy | 356 kJ (85 Cal) | 234 kJ (56 Cal) |
| Protein | 1 g | 1 g |
| Fat, total | 1 g | 1 g |
| - saturated | 1 g | 0.1 g |
| Carbohydrate | 20 g | 12.8 g |
| - sugars | 20 g | 12.5 g |
| Dietary fibre | 1.3 g | - |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Dole: see pack
SWEET VALLEY: see pack