Cals › Canned fruit › Compare › Dole Pineapple Chunks In Syrup 234g vs SWEET VALLEY Pineapple Chunks 432g
Dole Pineapple Chunks In Syrup 234g vs SWEET VALLEY Pineapple Chunks 432g
Per 100 g, SWEET VALLEY Pineapple Chunks 432g has less sugar (12.5 vs 20), less saturated fat (0.1 vs 1) than Dole Pineapple Chunks In Syrup 234g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Dole Pineapple Chunks In Syrup 234g leads on
no measured leads
SWEET VALLEY Pineapple Chunks 432g leads on
Energy (lower)
234 vs 356 kJ
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
12.8 vs 20 g
sugars (lower)
12.5 vs 20 g
Side by side, per 100 g
| Value | Dole | SWEET VALLEY |
|---|---|---|
| Energy | 356 kJ (85 Cal) | 234 kJ (56 Cal) |
| Protein | 1 g | 1 g |
| Fat, total | 1 g | 1 g |
| - saturated | 1 g | 0.1 g |
| Carbohydrate | 20 g | 12.8 g |
| - sugars | 20 g | 12.5 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Dole: see pack
SWEET VALLEY: see pack