Cals › Canned fruit › Compare › Coles Two Fruits In Strawberry Jelly 4 Pack vs SWEET VALLEY Fruit Salad in Syrup 825g
Coles Two Fruits In Strawberry Jelly 4 Pack vs SWEET VALLEY Fruit Salad in Syrup 825g
Per 100 g, Coles Two Fruits In Strawberry Jelly 4 Pack has less sugar (13.3 vs 17.6), less saturated fat (0 vs 0.1) than SWEET VALLEY Fruit Salad in Syrup 825g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Two Fruits In Strawberry Jelly 4 PackColes
vs
SWEET VALLEY Fruit Salad in Syrup 825gSWEET VALLEY
Energy (lower)
267 vs 320 kJ
Carbohydrate (lower)
15.4 vs 19.6 g
sugars (lower)
13.3 vs 17.6 g
Protein (higher)
0.4 vs 0 g
Sodium (lower)
5 vs 36.3 mg
Side by side, per 100 g
| Value | Coles | SWEET VALLEY |
|---|---|---|
| Energy | 267 kJ (64 Cal) | 320 kJ (76 Cal) |
| Protein | 0 g | 0.4 g |
| Fat, total | 0 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 15.4 g | 19.6 g |
| - sugars | 13.3 g | 17.6 g |
| Dietary fibre | 0.7 g | - |
| Sodium | 36.3 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
SWEET VALLEY: see pack