Cals › Canned fruit › Compare › Coles Two Fruits In Strawberry Jelly 4 Pack vs SPC Diced Two Fruits in Natural Juice Canned
Coles Two Fruits In Strawberry Jelly 4 Pack vs SPC Diced Two Fruits in Natural Juice Canned
Per 100 g, SPC Diced Two Fruits in Natural Juice Canned has less sugar (9.2 vs 13.3), less sodium (5 vs 36.3), more protein (0.2 vs 0) than Coles Two Fruits In Strawberry Jelly 4 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Energy (lower)
194 vs 267 kJ
Carbohydrate (lower)
10.6 vs 15.4 g
sugars (lower)
9.2 vs 13.3 g
Dietary fibre (higher)
1.2 vs 0.7 g
Sodium (lower)
5 vs 36.3 mg
Side by side, per 100 g
| Value | Coles | SPC |
|---|---|---|
| Energy | 267 kJ (64 Cal) | 194 kJ (46 Cal) |
| Protein | 0 g | 0.2 g |
| Fat, total | 0 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 15.4 g | 10.6 g |
| - sugars | 13.3 g | 9.2 g |
| Dietary fibre | 0.7 g | 1.2 g |
| Sodium | 36.3 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
SPC: see pack