Cals › Canned fruit › Compare › Coles Two Fruits In Pear Fruit Juice vs SWEET VALLEY Fruit Salad in Syrup 825g
Coles Two Fruits In Pear Fruit Juice vs SWEET VALLEY Fruit Salad in Syrup 825g
Per 100 g, Coles Two Fruits In Pear Fruit Juice has less sugar (10.5 vs 17.6), less sodium (4.6 vs 5), less saturated fat (0 vs 0.1) than SWEET VALLEY Fruit Salad in Syrup 825g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Two Fruits In Pear Fruit Juice leads on
Energy (lower)
240 vs 320 kJ
Carbohydrate (lower)
13 vs 19.6 g
sugars (lower)
10.5 vs 17.6 g
no measured leads
Side by side, per 100 g
| Value | Coles | SWEET VALLEY |
|---|---|---|
| Energy | 240 kJ (57 Cal) | 320 kJ (76 Cal) |
| Protein | 0.3 g | 0.4 g |
| Fat, total | 0.2 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 13 g | 19.6 g |
| - sugars | 10.5 g | 17.6 g |
| Dietary fibre | 0.8 g | - |
| Sodium | 4.6 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
SWEET VALLEY: see pack