Coles Raspberry Coulis vs Woolworths Mango Slices In Syrup 425g
Per 100 g, Woolworths Mango Slices In Syrup 425g has less sugar (14.1 vs 14.8), more protein (1 vs 0.5) than Coles Raspberry Coulis.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Raspberry Coulis leads on
Carbohydrate (lower)
15.4 vs 16.4 g
Protein (higher)
1 vs 0.5 g
Dietary fibre (higher)
0.7 vs 0.1 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 275 kJ (66 Cal) | 284 kJ (68 Cal) |
| Protein | 0.5 g | 1 g |
| Fat, total | 0.1 g | 0.1 g |
| - saturated | 0.01 g | 0.1 g |
| Carbohydrate | 15.4 g | 16.4 g |
| - sugars | 14.8 g | 14.1 g |
| Dietary fibre | 0.1 g | 0.7 g |
| Sodium | 2 mg | 5 mg |
| Potassium | - | 176 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Woolworths: Mango (54%), Water, Sugar, Acidity Regulator (Citric Acid)
54% fruit