Cals › Canned fruit › Compare › Coles Raspberry Coulis vs SPC ProVital Fibre Fruit Blend Mixed Berry 150g
Coles Raspberry Coulis vs SPC ProVital Fibre Fruit Blend Mixed Berry 150g
Per 100 g, SPC ProVital Fibre Fruit Blend Mixed Berry 150g has less sugar (8.4 vs 14.8) than Coles Raspberry Coulis.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Raspberry Coulis leads on
no measured leads
Carbohydrate (lower)
12.6 vs 15.4 g
sugars (lower)
8.4 vs 14.8 g
Dietary fibre (higher)
6.9 vs 0.1 g
Side by side, per 100 g
| Value | Coles | SPC |
|---|---|---|
| Energy | 275 kJ (66 Cal) | 277 kJ (66 Cal) |
| Protein | 0.5 g | 0.5 g |
| Fat, total | 0.1 g | 0.2 g |
| - saturated | 0.01 g | 0.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 15.4 g | 12.6 g |
| - sugars | 14.8 g | 8.4 g |
| Dietary fibre | 0.1 g | 6.9 g |
| Sodium | 2 mg | 14 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
SPC: strawberry puree (35%), apple puree 35%, blueberry puree 20%, soluble corn fibre, thickener (1422), natural flavours, antioxidant (ascorbic acid), food acid (ci
35% fruit