Cals › Canned fruit › Compare › Coles Raspberry Coulis vs Goulburn Valley Mangoes Slices In Natural Juice
Coles Raspberry Coulis vs Goulburn Valley Mangoes Slices In Natural Juice
Per 100 g, Goulburn Valley Mangoes Slices In Natural Juice has less sugar (12.9 vs 14.8) than Coles Raspberry Coulis.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Raspberry Coulis leads on
no measured leads
Energy (lower)
248 vs 275 kJ
Carbohydrate (lower)
13.4 vs 15.4 g
sugars (lower)
12.9 vs 14.8 g
Dietary fibre (higher)
0.8 vs 0.1 g
Side by side, per 100 g
| Value | Coles | Goulburn Valley |
|---|---|---|
| Energy | 275 kJ (66 Cal) | 248 kJ (59 Cal) |
| Protein | 0.5 g | 0.5 g |
| Fat, total | 0.1 g | 0.1 g |
| - saturated | 0.01 g | 0.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 15.4 g | 13.4 g |
| - sugars | 14.8 g | 12.9 g |
| Dietary fibre | 0.1 g | 0.8 g |
| Sodium | 2 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Goulburn Valley: see pack