Cals › Canned fruit › Compare › Coles Raspberry Coulis vs Countree Pitted Black Cherries In Syrup 415g
Coles Raspberry Coulis vs Countree Pitted Black Cherries In Syrup 415g
Per 100 g, Coles Raspberry Coulis has less sugar (14.8 vs 15.7), less sodium (2 vs 8), less saturated fat (0.01 vs 1) than Countree Pitted Black Cherries In Syrup 415g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Raspberry Coulis leads on
Energy (lower)
275 vs 308 kJ
Fat, total (lower)
0.1 vs 1 g
saturated (lower)
0.01 vs 1 g
Carbohydrate (lower)
15.4 vs 17 g
sugars (lower)
14.8 vs 15.7 g
Protein (higher)
1 vs 0.5 g
Dietary fibre (higher)
1 vs 0.1 g
Side by side, per 100 g
| Value | Coles | Countree |
|---|---|---|
| Energy | 275 kJ (66 Cal) | 308 kJ (74 Cal) |
| Protein | 0.5 g | 1 g |
| Fat, total | 0.1 g | 1 g |
| - saturated | 0.01 g | 1 g |
| Carbohydrate | 15.4 g | 17 g |
| - sugars | 14.8 g | 15.7 g |
| Dietary fibre | 0.1 g | 1 g |
| Sodium | 2 mg | 8 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Countree: see pack