Cals › Canned fruit › Compare › Coles Pitted Lychees In Syrup vs SWEET VALLEY Pitted Black Cherries in Syrup 425g
Coles Pitted Lychees In Syrup vs SWEET VALLEY Pitted Black Cherries in Syrup 425g
Per 100 g, SWEET VALLEY Pitted Black Cherries in Syrup 425g has less sugar (17.2 vs 17.9), less sodium (5 vs 6), more protein (0.7 vs 0) than Coles Pitted Lychees In Syrup.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Pitted Lychees In Syrup leads on
no measured leads
Energy (lower)
316 vs 336 kJ
Protein (higher)
0.7 vs 0 g
Side by side, per 100 g
| Value | Coles | SWEET VALLEY |
|---|---|---|
| Energy | 336 kJ (80 Cal) | 316 kJ (76 Cal) |
| Protein | 0 g | 0.7 g |
| Fat, total | 0 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 19.3 g | 19.3 g |
| - sugars | 17.9 g | 17.2 g |
| Dietary fibre | 1 g | - |
| Sodium | 6 mg | 5 mg |
| Potassium | 68 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
SWEET VALLEY: see pack