Cals › Canned fruit › Compare › Coles Pitted Lychees In Syrup vs SPC Diced Fruit In Juice Mango 4x120g
Coles Pitted Lychees In Syrup vs SPC Diced Fruit In Juice Mango 4x120g
Per 100 g, SPC Diced Fruit In Juice Mango 4x120g has less sugar (12.9 vs 17.9), less sodium (5 vs 6), more protein (0.5 vs 0) than Coles Pitted Lychees In Syrup.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Pitted Lychees In Syrup leads on
no measured leads
Energy (lower)
248 vs 336 kJ
Protein (higher)
0.5 vs 0 g
Carbohydrate (lower)
13.4 vs 19.3 g
sugars (lower)
12.9 vs 17.9 g
Side by side, per 100 g
| Value | Coles | SPC |
|---|---|---|
| Energy | 336 kJ (80 Cal) | 248 kJ (59 Cal) |
| Protein | 0 g | 0.5 g |
| Fat, total | 0 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 19.3 g | 13.4 g |
| - sugars | 17.9 g | 12.9 g |
| Dietary fibre | 1 g | 0.8 g |
| Sodium | 6 mg | 5 mg |
| Potassium | 68 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
SPC: see pack