Cals › Canned fruit › Compare › Coles Pitted Lychees In Syrup vs Countree Pitted Black Cherries In Syrup 415g
Coles Pitted Lychees In Syrup vs Countree Pitted Black Cherries In Syrup 415g
Per 100 g, Countree Pitted Black Cherries In Syrup 415g has less sugar (15.7 vs 17.9), more protein (1 vs 0) than Coles Pitted Lychees In Syrup.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
308 vs 336 kJ
Protein (higher)
1 vs 0 g
Carbohydrate (lower)
17 vs 19.3 g
sugars (lower)
15.7 vs 17.9 g
Side by side, per 100 g
| Value | Coles | Countree |
|---|---|---|
| Energy | 336 kJ (80 Cal) | 308 kJ (74 Cal) |
| Protein | 0 g | 1 g |
| Fat, total | 0 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 19.3 g | 17 g |
| - sugars | 17.9 g | 15.7 g |
| Dietary fibre | 1 g | 1 g |
| Sodium | 6 mg | 8 mg |
| Potassium | 68 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Countree: see pack