Cals › Canned fruit › Compare › Coles Pineapple Fruit In Juice vs Woolworths Pineapple In Juice 4 pack
Coles Pineapple Fruit In Juice vs Woolworths Pineapple In Juice 4 pack
Per 100 g, Coles Pineapple Fruit In Juice has less sodium (1.24 vs 5), less saturated fat (0 vs 0.1), more protein (0.37 vs 0.2) than Woolworths Pineapple In Juice 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Pineapple Fruit In Juice leads on
Fat, total (lower)
0 vs 0.3 g
Woolworths Pineapple In Juice 4 pack leads on
sugars (lower)
11.3 vs 12.1 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 236 kJ (56 Cal) | 239 kJ (57 Cal) |
| Protein | 0.37 g | 0.2 g |
| Fat, total | 0 g | 0.3 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 13.3 g | 13.1 g |
| - sugars | 12.1 g | 11.3 g |
| Dietary fibre | 0.5 g | 0.3 g |
| Sodium | 1.24 mg | 5 mg |
| Potassium | - | 121 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Woolworths: Pineapple (57%), Reconstituted Refined Juice (Water, Concentrated Pear Juice, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid))
57% fruit