Cals › Canned fruit › Compare › Coles Pineapple Fruit In Juice vs SWEET VALLEY Pineapple Slices 432g
Coles Pineapple Fruit In Juice vs SWEET VALLEY Pineapple Slices 432g
Per 100 g, Coles Pineapple Fruit In Juice has less sugar (12.1 vs 12.5), less sodium (1.24 vs 5), less saturated fat (0 vs 0.1) than SWEET VALLEY Pineapple Slices 432g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Pineapple Fruit In Juice leads on
Fat, total (lower)
0 vs 1 g
SWEET VALLEY Pineapple Slices 432g leads on
Protein (higher)
1 vs 0.37 g
Side by side, per 100 g
| Value | Coles | SWEET VALLEY |
|---|---|---|
| Energy | 236 kJ (56 Cal) | 234 kJ (56 Cal) |
| Protein | 0.37 g | 1 g |
| Fat, total | 0 g | 1 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 13.3 g | 12.8 g |
| - sugars | 12.1 g | 12.5 g |
| Dietary fibre | 0.5 g | - |
| Sodium | 1.24 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
SWEET VALLEY: see pack