Cals › Canned fruit › Compare › Coles Pineapple Fruit In Juice vs Dole Premium Crushed Pineapple 432g
Coles Pineapple Fruit In Juice vs Dole Premium Crushed Pineapple 432g
Per 100 g, Coles Pineapple Fruit In Juice has less sodium (1.24 vs 5), less saturated fat (0 vs 1) than Dole Premium Crushed Pineapple 432g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Pineapple Fruit In Juice leads on
Energy (lower)
236 vs 261 kJ
Fat, total (lower)
0 vs 1 g
saturated (lower)
0 vs 1 g
Dole Premium Crushed Pineapple 432g leads on
Protein (higher)
1.1 vs 0.37 g
Carbohydrate (lower)
12 vs 13.3 g
Side by side, per 100 g
| Value | Coles | Dole |
|---|---|---|
| Energy | 236 kJ (56 Cal) | 261 kJ (62 Cal) |
| Protein | 0.37 g | 1.1 g |
| Fat, total | 0 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 13.3 g | 12 g |
| - sugars | 12.1 g | 12 g |
| Dietary fibre | 0.5 g | - |
| Sodium | 1.24 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Dole: see pack