Cals › Canned fruit › Compare › Coles Pineapple Fruit In Juice vs Dole Pineapple Pieces In Juice 432g
Coles Pineapple Fruit In Juice vs Dole Pineapple Pieces In Juice 432g
Per 100 g, Coles Pineapple Fruit In Juice has less sodium (1.24 vs 5), less saturated fat (0 vs 1) than Dole Pineapple Pieces In Juice 432g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Dole Pineapple Pieces In Juice 432g leads on
Protein (higher)
1 vs 0.37 g
Dietary fibre (higher)
1.1 vs 0.5 g
Side by side, per 100 g
| Value | Coles | Dole |
|---|---|---|
| Energy | 236 kJ (56 Cal) | 242 kJ (58 Cal) |
| Protein | 0.37 g | 1 g |
| Fat, total | 0 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 13.3 g | 13 g |
| - sugars | 12.1 g | 12 g |
| Dietary fibre | 0.5 g | 1.1 g |
| Sodium | 1.24 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Dole: see pack