Cals › Canned fruit › Compare › Coles Pineapple Fruit In Juice vs Dole Pineapple Crushed In Juice 227g
Coles Pineapple Fruit In Juice vs Dole Pineapple Crushed In Juice 227g
Per 100 g, Dole Pineapple Crushed In Juice 227g has less sugar (12 vs 12.1), more protein (1 vs 0.37) than Coles Pineapple Fruit In Juice.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Dole Pineapple Crushed In Juice 227g leads on
Energy (lower)
225 vs 236 kJ
Protein (higher)
1 vs 0.37 g
Carbohydrate (lower)
12 vs 13.3 g
Dietary fibre (higher)
1.4 vs 0.5 g
Side by side, per 100 g
| Value | Coles | Dole |
|---|---|---|
| Energy | 236 kJ (56 Cal) | 225 kJ (54 Cal) |
| Protein | 0.37 g | 1 g |
| Fat, total | 0 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 13.3 g | 12 g |
| - sugars | 12.1 g | 12 g |
| Dietary fibre | 0.5 g | 1.4 g |
| Sodium | 1.24 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Dole: see pack