Cals › Canned fruit › Compare › Coles Pineapple Fruit In Juice vs Dole Pineapple Chunks In Syrup 234g
Coles Pineapple Fruit In Juice vs Dole Pineapple Chunks In Syrup 234g
Per 100 g, Coles Pineapple Fruit In Juice has less sugar (12.1 vs 20), less sodium (1.24 vs 5), less saturated fat (0 vs 1) than Dole Pineapple Chunks In Syrup 234g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Pineapple Fruit In Juice leads on
Energy (lower)
236 vs 356 kJ
Fat, total (lower)
0 vs 1 g
saturated (lower)
0 vs 1 g
Carbohydrate (lower)
13.3 vs 20 g
sugars (lower)
12.1 vs 20 g
Dole Pineapple Chunks In Syrup 234g leads on
Protein (higher)
1 vs 0.37 g
Side by side, per 100 g
| Value | Coles | Dole |
|---|---|---|
| Energy | 236 kJ (56 Cal) | 356 kJ (85 Cal) |
| Protein | 0.37 g | 1 g |
| Fat, total | 0 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 13.3 g | 20 g |
| - sugars | 12.1 g | 20 g |
| Dietary fibre | 0.5 g | - |
| Sodium | 1.24 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Dole: see pack