Coles Peach Slices In Juice vs SPC Plums In Juice 825g
Per 100 g, Coles Peach Slices In Juice has less sugar (9.2 vs 9.6), less sodium (2.7 vs 5), more protein (0.4 vs 0.3) than SPC Plums In Juice 825g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
SPC Plums In Juice 825g leads on
Dietary fibre (higher)
0.9 vs 0.5 g
Side by side, per 100 g
| Value | Coles | SPC |
|---|---|---|
| Energy | 226 kJ (54 Cal) | 253 kJ (60 Cal) |
| Protein | 0.4 g | 0.3 g |
| Fat, total | 0.2 g | 0.3 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 12.2 g | 13.5 g |
| - sugars | 9.2 g | 9.6 g |
| Dietary fibre | 0.5 g | 0.9 g |
| Sodium | 2.7 mg | 5 mg |
| Potassium | 150 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: Peaches (58%), Fruit Juice* (Apple/Grape/Peach or Pear), Acidity Regulator (Citric Acid).*Juice variety may vary depending on seasonal availability.
58% fruit
SPC: Plums (58%), Fruit Juice* (PearAppleGrapePeach).
58% fruit