Cals › Canned fruit › Compare › Coles Peach In Mango Flavoured Jelly 4 Pack vs Goulburn Valley Peaches In Mango Nectar
Coles Peach In Mango Flavoured Jelly 4 Pack vs Goulburn Valley Peaches In Mango Nectar
Per 100 g, Goulburn Valley Peaches In Mango Nectar has less sugar (10.8 vs 13.2), less sodium (5 vs 35.9), more protein (0.3 vs 0.1) than Coles Peach In Mango Flavoured Jelly 4 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Peach In Mango Flavoured Jelly 4 PackColes
vs
Goulburn Valley Peaches In Mango NectarGoulburn Valley
no measured leads
Energy (lower)
220 vs 261 kJ
Carbohydrate (lower)
12 vs 14.9 g
sugars (lower)
10.8 vs 13.2 g
Dietary fibre (higher)
1.2 vs 0.7 g
Sodium (lower)
5 vs 35.9 mg
Side by side, per 100 g
| Value | Coles | Goulburn Valley |
|---|---|---|
| Energy | 261 kJ (62 Cal) | 220 kJ (53 Cal) |
| Protein | 0.1 g | 0.3 g |
| Fat, total | 0 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 14.9 g | 12 g |
| - sugars | 13.2 g | 10.8 g |
| Dietary fibre | 0.7 g | 1.2 g |
| Sodium | 35.9 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Goulburn Valley: see pack