Cals › Canned fruit › Compare › Coles Morello Cherries vs SWEET VALLEY Pitted Black Cherries in Syrup 425g
Coles Morello Cherries vs SWEET VALLEY Pitted Black Cherries in Syrup 425g
Per 100 g, Coles Morello Cherries has less sugar (17 vs 17.2), less saturated fat (0 vs 0.1), more protein (1 vs 0.7) than SWEET VALLEY Pitted Black Cherries in Syrup 425g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Morello Cherries leads on
Protein (higher)
1 vs 0.7 g
Energy (lower)
316 vs 343 kJ
Side by side, per 100 g
| Value | Coles | SWEET VALLEY |
|---|---|---|
| Energy | 343 kJ (82 Cal) | 316 kJ (76 Cal) |
| Protein | 1 g | 0.7 g |
| Fat, total | 0.1 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 18.5 g | 19.3 g |
| - sugars | 17 g | 17.2 g |
| Dietary fibre | 1 g | - |
| Sodium | 10 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
SWEET VALLEY: see pack