Coles Morello Cherries vs SPC Diced Fruit In Juice Mango 4x120g
Per 100 g, SPC Diced Fruit In Juice Mango 4x120g has less sugar (12.9 vs 17), less sodium (5 vs 10) than Coles Morello Cherries.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Morello Cherries leads on
Protein (higher)
1 vs 0.5 g
Energy (lower)
248 vs 343 kJ
Carbohydrate (lower)
13.4 vs 18.5 g
sugars (lower)
12.9 vs 17 g
Side by side, per 100 g
| Value | Coles | SPC |
|---|---|---|
| Energy | 343 kJ (82 Cal) | 248 kJ (59 Cal) |
| Protein | 1 g | 0.5 g |
| Fat, total | 0.1 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 18.5 g | 13.4 g |
| - sugars | 17 g | 12.9 g |
| Dietary fibre | 1 g | 0.8 g |
| Sodium | 10 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
SPC: see pack