Cals › Canned fruit › Compare › Coles Mango Fruit Puree Blend Pouch vs SPC Diced Peaches In Juice Fruit Cups 120g x 4 pack
Coles Mango Fruit Puree Blend Pouch vs SPC Diced Peaches In Juice Fruit Cups 120g x 4 pack
Per 100 g, SPC Diced Peaches In Juice Fruit Cups 120g x 4 pack has less sugar (10 vs 11.6), less sodium (5 vs 6.09) than Coles Mango Fruit Puree Blend Pouch.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Mango Fruit Puree Blend PouchColes
vs
SPC Diced Peaches In Juice Fruit Cups 120g x 4 pack55% fruit
Coles Mango Fruit Puree Blend Pouch leads on
Dietary fibre (higher)
1.4 vs 1.1 g
Energy (lower)
230 vs 275 kJ
Carbohydrate (lower)
12.7 vs 14.8 g
sugars (lower)
10 vs 11.6 g
Side by side, per 100 g
| Value | Coles | SPC |
|---|---|---|
| Energy | 275 kJ (66 Cal) | 230 kJ (55 Cal) |
| Protein | 0.45 g | 0.3 g |
| Fat, total | 0.13 g | 0.1 g |
| - saturated | 0.04 g | 0.1 g |
| Carbohydrate | 14.8 g | 12.7 g |
| - sugars | 11.6 g | 10 g |
| Dietary fibre | 1.4 g | 1.1 g |
| Sodium | 6.09 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
SPC: Diced Peaches (55%), Refined Fruit Juice, Antioxidant (Ascorbic Acid).
55% fruit