Cals › Canned fruit › Compare › Coles Mandarin Segments In Syrup vs Woolworths Mango Slices In Syrup 425g
Coles Mandarin Segments In Syrup vs Woolworths Mango Slices In Syrup 425g
Per 100 g, Coles Mandarin Segments In Syrup has less sugar (11 vs 14.1), less saturated fat (0 vs 0.1) than Woolworths Mango Slices In Syrup 425g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Mandarin Segments In Syrup leads on
Energy (lower)
272 vs 284 kJ
Carbohydrate (lower)
14.6 vs 16.4 g
sugars (lower)
11 vs 14.1 g
Protein (higher)
1 vs 0.6 g
Potassium (higher)
176 vs 72 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 272 kJ (65 Cal) | 284 kJ (68 Cal) |
| Protein | 0.6 g | 1 g |
| Fat, total | 0.2 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 14.6 g | 16.4 g |
| - sugars | 11 g | 14.1 g |
| Dietary fibre | 0.8 g | 0.7 g |
| Sodium | 10 mg | 5 mg |
| Potassium | 72 mg | 176 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Woolworths: Mango (54%), Water, Sugar, Acidity Regulator (Citric Acid)
54% fruit