Cals › Canned fruit › Compare › Coles Mandarin Segments In Syrup vs SPC Diced Fruit In Juice Mango 4x120g
Coles Mandarin Segments In Syrup vs SPC Diced Fruit In Juice Mango 4x120g
Per 100 g, SPC Diced Fruit In Juice Mango 4x120g has less sodium (5 vs 10) than Coles Mandarin Segments In Syrup.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Mandarin Segments In Syrup leads on
sugars (lower)
11 vs 12.9 g
Energy (lower)
248 vs 272 kJ
Carbohydrate (lower)
13.4 vs 14.6 g
Side by side, per 100 g
| Value | Coles | SPC |
|---|---|---|
| Energy | 272 kJ (65 Cal) | 248 kJ (59 Cal) |
| Protein | 0.6 g | 0.5 g |
| Fat, total | 0.2 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 14.6 g | 13.4 g |
| - sugars | 11 g | 12.9 g |
| Dietary fibre | 0.8 g | 0.8 g |
| Sodium | 10 mg | 5 mg |
| Potassium | 72 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
SPC: see pack