Cals › Canned fruit › Compare › Coles Mandarin Segments In Syrup vs Goulburn Valley Mangoes Slices In Natural Juice
Coles Mandarin Segments In Syrup vs Goulburn Valley Mangoes Slices In Natural Juice
Per 100 g, Goulburn Valley Mangoes Slices In Natural Juice has less sodium (5 vs 10) than Coles Mandarin Segments In Syrup.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Mandarin Segments In SyrupColes
vs
Goulburn Valley Mangoes Slices In Natural JuiceGoulburn Valley
Coles Mandarin Segments In Syrup leads on
sugars (lower)
11 vs 12.9 g
Energy (lower)
248 vs 272 kJ
Carbohydrate (lower)
13.4 vs 14.6 g
Side by side, per 100 g
| Value | Coles | Goulburn Valley |
|---|---|---|
| Energy | 272 kJ (65 Cal) | 248 kJ (59 Cal) |
| Protein | 0.6 g | 0.5 g |
| Fat, total | 0.2 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 14.6 g | 13.4 g |
| - sugars | 11 g | 12.9 g |
| Dietary fibre | 0.8 g | 0.8 g |
| Sodium | 10 mg | 5 mg |
| Potassium | 72 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Goulburn Valley: see pack