Cals › Canned fruit › Compare › Coles Mandarin Segments in Syrup 4 Pack vs Woolworths Mango Slices In Syrup 425g
Coles Mandarin Segments in Syrup 4 Pack vs Woolworths Mango Slices In Syrup 425g
Per 100 g, Coles Mandarin Segments in Syrup 4 Pack has less sugar (13.7 vs 14.1), less sodium (1 vs 5), less saturated fat (0 vs 0.1) than Woolworths Mango Slices In Syrup 425g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
258 vs 284 kJ
Carbohydrate (lower)
14.6 vs 16.4 g
Protein (higher)
1 vs 0.29 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 258 kJ (62 Cal) | 284 kJ (68 Cal) |
| Protein | 0.29 g | 1 g |
| Fat, total | 0.03 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 14.6 g | 16.4 g |
| - sugars | 13.7 g | 14.1 g |
| Dietary fibre | 0.5 g | 0.7 g |
| Sodium | 1 mg | 5 mg |
| Potassium | - | 176 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Woolworths: Mango (54%), Water, Sugar, Acidity Regulator (Citric Acid)
54% fruit