Cals
CalsCanned fruitCompareColes Mandarin Segments in Syrup 4 Pack vs SWEET VALLEY Pitted Black Cherries in Syrup 425g

Coles Mandarin Segments in Syrup 4 Pack vs SWEET VALLEY Pitted Black Cherries in Syrup 425g

Per 100 g, Coles Mandarin Segments in Syrup 4 Pack has less sugar (13.7 vs 17.2), less sodium (1 vs 5), less saturated fat (0 vs 0.1) than SWEET VALLEY Pitted Black Cherries in Syrup 425g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Mandarin Segments in Syrup 4 Pack
Coles Mandarin Segments in Syrup 4 PackColes
vs
SWEET VALLEY Pitted Black Cherries in Syrup 425g
SWEET VALLEY Pitted Black Cherries in Syrup 425gSWEET VALLEY
Energy (lower)
258 vs 316 kJ
Carbohydrate (lower)
14.6 vs 19.3 g
sugars (lower)
13.7 vs 17.2 g
Protein (higher)
0.7 vs 0.29 g

Side by side, per 100 g

ValueColesSWEET VALLEY
Energy258 kJ (62 Cal)316 kJ (76 Cal)
Protein0.29 g0.7 g
Fat, total0.03 g0.1 g
- saturated0 g0.1 g
Carbohydrate14.6 g19.3 g
- sugars13.7 g17.2 g
Dietary fibre0.5 g-
Sodium1 mg5 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

Coles: see pack
SWEET VALLEY: see pack
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