Cals › Canned fruit › Compare › Coles Diced Peaches in Syrup 4 Pack vs Goulburn Valley Peaches In Mango Nectar
Coles Diced Peaches in Syrup 4 Pack vs Goulburn Valley Peaches In Mango Nectar
Per 100 g, Goulburn Valley Peaches In Mango Nectar has less sugar (10.8 vs 13.4), more protein (0.3 vs 0.22) than Coles Diced Peaches in Syrup 4 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Diced Peaches in Syrup 4 Pack leads on
no measured leads
Energy (lower)
220 vs 261 kJ
Carbohydrate (lower)
12 vs 14.8 g
sugars (lower)
10.8 vs 13.4 g
Dietary fibre (higher)
1.2 vs 0.7 g
Side by side, per 100 g
| Value | Coles | Goulburn Valley |
|---|---|---|
| Energy | 261 kJ (62 Cal) | 220 kJ (53 Cal) |
| Protein | 0.22 g | 0.3 g |
| Fat, total | 0 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 14.8 g | 12 g |
| - sugars | 13.4 g | 10.8 g |
| Dietary fibre | 0.7 g | 1.2 g |
| Sodium | 4.61 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Goulburn Valley: see pack