Cals › Canned fruit › Compare › Coles Black Pitted Cherries In Syrup vs Woolworths Mango Slices In Syrup 425g
Coles Black Pitted Cherries In Syrup vs Woolworths Mango Slices In Syrup 425g
Per 100 g, Woolworths Mango Slices In Syrup 425g has less sugar (14.1 vs 22), less saturated fat (0.1 vs 0.3), more protein (1 vs 0.9) than Coles Black Pitted Cherries In Syrup.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Black Pitted Cherries In Syrup leads on
no measured leads
Energy (lower)
284 vs 451 kJ
Fat, total (lower)
0.1 vs 1 g
Carbohydrate (lower)
16.4 vs 23.1 g
sugars (lower)
14.1 vs 22 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 451 kJ (108 Cal) | 284 kJ (68 Cal) |
| Protein | 0.9 g | 1 g |
| Fat, total | 1 g | 0.1 g |
| - saturated | 0.3 g | 0.1 g |
| Carbohydrate | 23.1 g | 16.4 g |
| - sugars | 22 g | 14.1 g |
| Dietary fibre | 0.7 g | 0.7 g |
| Sodium | 0.1 mg | 5 mg |
| Potassium | 169 mg | 176 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles: see pack
Woolworths: Mango (54%), Water, Sugar, Acidity Regulator (Citric Acid)
54% fruit