Cals › Canned fruit › Compare › Australian Organic Food Co. Apple Plum Apricot & Peach Fruit Puree Pouch 120g vs Woolworths Apple Puree In Pouch 90g
Australian Organic Food Co. Apple Plum Apricot & Peach Fruit Puree Pouch 120g vs Woolworths Apple Puree In Pouch 90g
Per 100 g, Australian Organic Food Co. Apple Plum Apricot & Peach Fruit Puree Pouch 120g has more fruit (90% vs 89%), less sugar (10.8 vs 13.4), more protein (1 vs 0.3) than Woolworths Apple Puree In Pouch 90g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Australian Organic Food Co. Apple Plum Apricot & Peach Fruit Puree Pouch 120g90% fruit
vs

Woolworths Apple Puree In Pouch 90g89% fruit
Energy (lower)
239 vs 316 kJ
Protein (higher)
1 vs 0.3 g
Carbohydrate (lower)
11 vs 17.2 g
sugars (lower)
10.8 vs 13.4 g
More fruit
90% vs 89%
Woolworths Apple Puree In Pouch 90g leads on
Fat, total (lower)
0.1 vs 1 g
saturated (lower)
0.1 vs 1 g
Side by side, per 100 g
| Value | Australian Organic Food Co. | Woolworths |
|---|---|---|
| Energy | 239 kJ (57 Cal) | 316 kJ (76 Cal) |
| Protein | 1 g | 0.3 g |
| Fat, total | 1 g | 0.1 g |
| - saturated | 1 g | 0.1 g |
| Carbohydrate | 11 g | 17.2 g |
| - sugars | 10.8 g | 13.4 g |
| Dietary fibre | - | 1.8 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Australian Organic Food Co.: Organic Apple (90%), Organic Plum (5%), Organic Apricot (3%), Organic Peach (2%), Organic Lemon Juice
90% fruit
Woolworths: Apple (89%), Concentrated Apple Juice, Acidity Regulator (Malic Acid), Antioxidant (Ascorbic Acid), Natural Apple Flavour
89% fruit