Cals › Canned fruit › Compare › Australian Organic Food Co. Apple Plum Apricot & Peach Fruit Puree Pouch 120g vs Golden Circle Strawberry Squeeze Fruit Pouch 120g
Australian Organic Food Co. Apple Plum Apricot & Peach Fruit Puree Pouch 120g vs Golden Circle Strawberry Squeeze Fruit Pouch 120g
Per 100 g, Australian Organic Food Co. Apple Plum Apricot & Peach Fruit Puree Pouch 120g has more fruit (90% vs 85%), less sugar (10.8 vs 11.4), less sodium (5 vs 7) than Golden Circle Strawberry Squeeze Fruit Pouch 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Australian Organic Food Co. Apple Plum Apricot & Peach Fruit Puree Pouch 120g90% fruit
vs
Golden Circle Strawberry Squeeze Fruit Pouch 120g85% fruit
Energy (lower)
239 vs 260 kJ
Protein (higher)
1 vs 0.3 g
Carbohydrate (lower)
11 vs 13.5 g
sugars (lower)
10.8 vs 11.4 g
More fruit
90% vs 85%
Fat, total (lower)
0.2 vs 1 g
saturated (lower)
0.1 vs 1 g
Side by side, per 100 g
| Value | Australian Organic Food Co. | Golden Circle |
|---|---|---|
| Energy | 239 kJ (57 Cal) | 260 kJ (62 Cal) |
| Protein | 1 g | 0.3 g |
| Fat, total | 1 g | 0.2 g |
| - saturated | 1 g | 0.1 g |
| Carbohydrate | 11 g | 13.5 g |
| - sugars | 10.8 g | 11.4 g |
| Sodium | 5 mg | 7 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Australian Organic Food Co.: Organic Apple (90%), Organic Plum (5%), Organic Apricot (3%), Organic Peach (2%), Organic Lemon Juice
90% fruit
Golden Circle: Apple Pure (85%), Strawberry Pure (10%), Pear Pure (4.6%), Vitamin C, Inulin (Dietary Fibre).
85% fruit