Cals › Canned fruit › Compare › Ardmona Pie Fruit Apples Sliced Sliced 400g vs Woolworths Apple Puree 4 pack
Ardmona Pie Fruit Apples Sliced Sliced 400g vs Woolworths Apple Puree 4 pack
Per 100 g, Ardmona Pie Fruit Apples Sliced Sliced 400g has more fruit (100% vs 92%), less sugar (10 vs 11.7), more protein (0.5 vs 0.2) than Woolworths Apple Puree 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
227 vs 257 kJ
Protein (higher)
0.5 vs 0.2 g
Carbohydrate (lower)
11.3 vs 14 g
sugars (lower)
10 vs 11.7 g
Dietary fibre (higher)
2.2 vs 0.5 g
More fruit
100% vs 92%
Woolworths Apple Puree 4 pack leads on
no measured leads
Side by side, per 100 g
| Value | Ardmona | Woolworths |
|---|---|---|
| Energy | 227 kJ (54 Cal) | 257 kJ (61 Cal) |
| Protein | 0.5 g | 0.2 g |
| Fat, total | 0.2 g | 0.3 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 11.3 g | 14 g |
| - sugars | 10 g | 11.7 g |
| Dietary fibre | 2.2 g | 0.5 g |
| Sodium | 5 mg | 5 mg |
| Potassium | 59 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Ardmona: Apple Slices (100%).
100% fruit
Woolworths: Apple Puree (92%), Concentrated Pear Juice, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)
92% fruit