Cals › Cakes & muffins › Compare › Sara Lee Cinnamon Sugar Apple Pie 250g 2 pack vs Woolworths Jam Sponge Roll 400g
Sara Lee Cinnamon Sugar Apple Pie 250g 2 pack vs Woolworths Jam Sponge Roll 400g
Per 100 g, Sara Lee Cinnamon Sugar Apple Pie 250g 2 pack has less sugar (14.6 vs 35), less sodium (228 vs 360) than Woolworths Jam Sponge Roll 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
34.8 vs 68.6 g
sugars (lower)
14.6 vs 35 g
Sodium (lower)
228 vs 360 mg
Woolworths Jam Sponge Roll 400g leads on
Protein (higher)
4.6 vs 3 g
Fat, total (lower)
2.5 vs 18.8 g
saturated (lower)
1.4 vs 9.6 g
Side by side, per 100 g
| Value | Sara Lee | Woolworths |
|---|---|---|
| Energy | 1350 kJ (323 Cal) | 1350 kJ (323 Cal) |
| Protein | 3 g | 4.6 g |
| Fat, total | 18.8 g | 2.5 g |
| - saturated | 9.6 g | 1.4 g |
| Carbohydrate | 34.8 g | 68.6 g |
| - sugars | 14.6 g | 35 g |
| Dietary fibre | - | 1.3 g |
| Sodium | 228 mg | 360 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Sara Lee: Apple (32%), Wheat Flour, Vegetable Oil [Antioxidant (307)], Water, Sugar, Biscuit Crumb (Wheat), Thickener (1412), Egg or Reconstituted Egg, Dextrose, Whey Pow
Woolworths: Sponge (Wheat Flour, Sugar, Water, Egg Powder, Humectants (422, 420, 1520), Milk Solids, Glucose Syrup, Raising Agents (Sodium Carbonates, 450, 341),Emulsifiers