Cals › Cakes & muffins › Compare › Sara Lee Apple Berry Custard Pie 250g 2 pack vs Woolworths Jam Sponge Roll 400g
Sara Lee Apple Berry Custard Pie 250g 2 pack vs Woolworths Jam Sponge Roll 400g
Per 100 g, Sara Lee Apple Berry Custard Pie 250g 2 pack has less sugar (10.1 vs 35), less sodium (268 vs 360) than Woolworths Jam Sponge Roll 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
32.3 vs 68.6 g
sugars (lower)
10.1 vs 35 g
Sodium (lower)
268 vs 360 mg
Woolworths Jam Sponge Roll 400g leads on
Protein (higher)
4.6 vs 3.3 g
Fat, total (lower)
2.5 vs 20.1 g
saturated (lower)
1.4 vs 10.3 g
Side by side, per 100 g
| Value | Sara Lee | Woolworths |
|---|---|---|
| Energy | 1370 kJ (327 Cal) | 1350 kJ (323 Cal) |
| Protein | 3.3 g | 4.6 g |
| Fat, total | 20.1 g | 2.5 g |
| - saturated | 10.3 g | 1.4 g |
| Carbohydrate | 32.3 g | 68.6 g |
| - sugars | 10.1 g | 35 g |
| Dietary fibre | - | 1.3 g |
| Sodium | 268 mg | 360 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Sara Lee: Wheat Flour, Margarine [Vegetable Oils, Water, Salt, Milk Solids, Emulsifiers (471, 472c), Antioxidants (304, 307), Natural Flavour, Natural Colour (Carotene)],
Woolworths: Sponge (Wheat Flour, Sugar, Water, Egg Powder, Humectants (422, 420, 1520), Milk Solids, Glucose Syrup, Raising Agents (Sodium Carbonates, 450, 341),Emulsifiers