Cals › Cakes & muffins › Compare › Coles Simply Banana Muffin Bars vs THE CAKE STALL Mini Chocolate Chip Muffins 9 Pack 315g
Coles Simply Banana Muffin Bars vs THE CAKE STALL Mini Chocolate Chip Muffins 9 Pack 315g
Per 100 g, Coles Simply Banana Muffin Bars has less sodium (230 vs 320), less saturated fat (3 vs 4.2) than THE CAKE STALL Mini Chocolate Chip Muffins 9 Pack 315g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Banana Muffin BarsColes Simply
vs
THE CAKE STALL Mini Chocolate Chip Muffins 9 Pack 315gTHE CAKE STALL
Coles Simply Banana Muffin Bars leads on
Fat, total (lower)
17.1 vs 18.8 g
saturated (lower)
3 vs 4.2 g
Sodium (lower)
230 vs 320 mg
Protein (higher)
5 vs 4.3 g
Carbohydrate (lower)
47.7 vs 53 g
Side by side, per 100 g
| Value | Coles Simply | THE CAKE STALL |
|---|---|---|
| Energy | 1620 kJ (387 Cal) | 1610 kJ (385 Cal) |
| Protein | 4.3 g | 5 g |
| Fat, total | 17.1 g | 18.8 g |
| - saturated | 3 g | 4.2 g |
| - trans | 0.09 g | - |
| Carbohydrate | 53 g | 47.7 g |
| - sugars | 28 g | 27.6 g |
| Dietary fibre | 1.9 g | - |
| Sodium | 230 mg | 320 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Simply: see pack
THE CAKE STALL: see pack