Cals › Cakes & muffins › Compare › Coles Passionfruit Cheesecake Bar vs Green's Swirly Neapolitan Cake 300g
Coles Passionfruit Cheesecake Bar vs Green's Swirly Neapolitan Cake 300g
Per 100 g, Coles Passionfruit Cheesecake Bar has less sugar (23.1 vs 40.7), less sodium (212 vs 221), more protein (5.2 vs 3.3) than Green's Swirly Neapolitan Cake 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Passionfruit Cheesecake Bar leads on
Energy (lower)
1440 vs 1480 kJ
Protein (higher)
5.2 vs 3.3 g
Carbohydrate (lower)
38.6 vs 56.2 g
sugars (lower)
23.1 vs 40.7 g
Green's Swirly Neapolitan Cake 300g leads on
Fat, total (lower)
12.4 vs 18.4 g
saturated (lower)
4.2 vs 10.3 g
Side by side, per 100 g
| Value | Coles | Green's |
|---|---|---|
| Energy | 1440 kJ (344 Cal) | 1480 kJ (354 Cal) |
| Protein | 5.2 g | 3.3 g |
| Fat, total | 18.4 g | 12.4 g |
| - saturated | 10.3 g | 4.2 g |
| - trans | 0.4 g | - |
| Carbohydrate | 38.6 g | 56.2 g |
| - sugars | 23.1 g | 40.7 g |
| Dietary fibre | 2.1 g | - |
| Sodium | 212 mg | 221 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Green's: Sugar, water, wheat flour, vegetable oil, butter (milk), egg powder, milk solids, glucose syrup (wheat) [preservative (220 [sulphites])], humectants (420, 422,