Cals › Cakes & muffins › Compare › Coles New York Style Baked Cheesecake vs Woolworths Jam Sponge Roll 400g
Coles New York Style Baked Cheesecake vs Woolworths Jam Sponge Roll 400g
Per 100 g, Coles New York Style Baked Cheesecake has less sugar (17 vs 35), less sodium (290 vs 360), more protein (5.6 vs 4.6) than Woolworths Jam Sponge Roll 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
5.6 vs 4.6 g
Carbohydrate (lower)
35.9 vs 68.6 g
sugars (lower)
17 vs 35 g
Dietary fibre (higher)
2.7 vs 1.3 g
Sodium (lower)
290 vs 360 mg
Woolworths Jam Sponge Roll 400g leads on
Energy (lower)
1350 vs 1380 kJ
Fat, total (lower)
2.5 vs 17.7 g
saturated (lower)
1.4 vs 11.3 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1380 kJ (330 Cal) | 1350 kJ (323 Cal) |
| Protein | 5.6 g | 4.6 g |
| Fat, total | 17.7 g | 2.5 g |
| - saturated | 11.3 g | 1.4 g |
| - trans | 0.1 g | - |
| Carbohydrate | 35.9 g | 68.6 g |
| - sugars | 17 g | 35 g |
| Dietary fibre | 2.7 g | 1.3 g |
| Sodium | 290 mg | 360 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Sponge (Wheat Flour, Sugar, Water, Egg Powder, Humectants (422, 420, 1520), Milk Solids, Glucose Syrup, Raising Agents (Sodium Carbonates, 450, 341),Emulsifiers