Cals › Cakes & muffins › Compare › Coles Nature's Kitchen Vegan Chocolate Cupcake 2 Pack vs Coles Simply Banana Muffin Bars
Coles Nature's Kitchen Vegan Chocolate Cupcake 2 Pack vs Coles Simply Banana Muffin Bars
Per 100 g, Coles Simply Banana Muffin Bars has less sugar (28 vs 31.7), less sodium (230 vs 240), less saturated fat (3 vs 5.1) than Coles Nature's Kitchen Vegan Chocolate Cupcake 2 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Nature's Kitchen Vegan Chocolate Cupcake 2 PackColes Nature's Kitchen
vs
Coles Simply Banana Muffin BarsColes Simply
no measured leads
Coles Simply Banana Muffin Bars leads on
Protein (higher)
4.3 vs 3.1 g
saturated (lower)
3 vs 5.1 g
sugars (lower)
28 vs 31.7 g
Dietary fibre (higher)
1.9 vs 1.4 g
Side by side, per 100 g
| Value | Coles Nature's Kitchen | Coles Simply |
|---|---|---|
| Energy | 1620 kJ (387 Cal) | 1620 kJ (387 Cal) |
| Protein | 3.1 g | 4.3 g |
| Fat, total | 17 g | 17.1 g |
| - saturated | 5.1 g | 3 g |
| - trans | 0.1 g | 0.09 g |
| Carbohydrate | 54.4 g | 53 g |
| - sugars | 31.7 g | 28 g |
| Dietary fibre | 1.4 g | 1.9 g |
| Sodium | 240 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Nature's Kitchen: see pack
Coles Simply: see pack