Coles Light Fruit Cake vs Woolworths Banana Loaf 550g
Per 100 g, Woolworths Banana Loaf 550g has less sugar (24.6 vs 35.7) than Coles Light Fruit Cake.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Light Fruit Cake leads on
no measured leads
Woolworths Banana Loaf 550g leads on
Energy (lower)
1380 vs 1520 kJ
Carbohydrate (lower)
46.9 vs 64.7 g
sugars (lower)
24.6 vs 35.7 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1520 kJ (363 Cal) | 1380 kJ (330 Cal) |
| Protein | - | 4.4 g |
| Fat, total | - | 13.2 g |
| - saturated | - | 1.8 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 64.7 g | 46.9 g |
| - sugars | 35.7 g | 24.6 g |
| Dietary fibre | - | 2.2 g |
| Sodium | - | 253 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Banana (29%), Wheat Flour, Sugar, Canola Oil, Water, Egg Powder, Oat Fibre, Raising Agents (501, 450, 500), Dextrose, Humectant (422), Emulsifiers (475, 471), S
29% fruit