Coles Jam Donuts vs Woolworths Vanilla Mudcake Slices 24 pack
Per 100 g, Coles Jam Donuts has less sugar (9.6 vs 33), more protein (5.7 vs 4.1) than Woolworths Vanilla Mudcake Slices 24 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Jam Donuts leads on
Protein (higher)
5.7 vs 4.1 g
Carbohydrate (lower)
42.2 vs 49.1 g
sugars (lower)
9.6 vs 33 g
Fat, total (lower)
19 vs 20.9 g
saturated (lower)
4.4 vs 8.1 g
Sodium (lower)
195 vs 306 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1600 kJ (382 Cal) | 1620 kJ (387 Cal) |
| Protein | 5.7 g | 4.1 g |
| Fat, total | 20.9 g | 19 g |
| - saturated | 8.1 g | 4.4 g |
| - trans | 0.01 g | 0.1 g |
| Carbohydrate | 42.2 g | 49.1 g |
| - sugars | 9.6 g | 33 g |
| Dietary fibre | 1.8 g | 1.7 g |
| Sodium | 306 mg | 195 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Sugar, Water, Wheat Flour, Canola Oil, White Truffle (Vegetable Fat and Oil (Soy), Sugar, Milk Solids, Cream Powder (Milk), Antioxidants (307, 307b),Emulsifier

