Cals › Cakes & muffins › Compare › Coles Blueberry Muffins 4 Pack vs THE CAKE STALL Mini Blueberry Muffins 9 Pack
Coles Blueberry Muffins 4 Pack vs THE CAKE STALL Mini Blueberry Muffins 9 Pack
Per 100 g, Coles Blueberry Muffins 4 Pack has less sugar (21 vs 22.4), less sodium (263 vs 316) than THE CAKE STALL Mini Blueberry Muffins 9 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Blueberry Muffins 4 Pack leads on
Energy (lower)
1320 vs 1350 kJ
sugars (lower)
21 vs 22.4 g
Sodium (lower)
263 vs 316 mg
Protein (higher)
4.3 vs 4 g
Side by side, per 100 g
| Value | Coles | THE CAKE STALL |
|---|---|---|
| Energy | 1320 kJ (315 Cal) | 1350 kJ (323 Cal) |
| Protein | 4 g | 4.3 g |
| Fat, total | 14 g | 14.4 g |
| - saturated | - | 1.6 g |
| - trans | 0.1 g | - |
| Carbohydrate | 42 g | 42.7 g |
| - sugars | 21 g | 22.4 g |
| Dietary fibre | 2 g | - |
| Sodium | 263 mg | 316 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
THE CAKE STALL: see pack