Cals › Cakes & muffins › Compare › Coles Bakery Passionfruit Decorated Pavlova vs FroPro Protein Cheesecake Lemon 2 pack
Coles Bakery Passionfruit Decorated Pavlova vs FroPro Protein Cheesecake Lemon 2 pack
Per 100 g, FroPro Protein Cheesecake Lemon 2 pack has less sugar (9.6 vs 36), less saturated fat (5.8 vs 8), more protein (14.5 vs 2.3) than Coles Bakery Passionfruit Decorated Pavlova.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bakery Passionfruit Decorated PavlovaColes Bakery
vs
FroPro Protein Cheesecake Lemon 2 packFroPro
Sodium (lower)
27 vs 138 mg
Energy (lower)
987 vs 1070 kJ
Protein (higher)
14.5 vs 2.3 g
Fat, total (lower)
8.8 vs 10.9 g
saturated (lower)
5.8 vs 8 g
Carbohydrate (lower)
24.2 vs 37 g
sugars (lower)
9.6 vs 36 g
Side by side, per 100 g
| Value | Coles Bakery | FroPro |
|---|---|---|
| Energy | 1070 kJ (256 Cal) | 987 kJ (236 Cal) |
| Protein | 2.3 g | 14.5 g |
| Fat, total | 10.9 g | 8.8 g |
| - saturated | 8 g | 5.8 g |
| Carbohydrate | 37 g | 24.2 g |
| - sugars | 36 g | 9.6 g |
| Dietary fibre | 0 g | - |
| Sodium | 27 mg | 138 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Bakery: see pack
FroPro: Yogurt (Milk, Milk Solids, Live Yoghurt Cultures), Neufchatel Cheese (13%) (Milk, Cream (Milk), Salt, Stabilisers (410, 412), Starter Culture), Biscuit Crumb (W