Cals › Cakes & muffins › Compare › Coles Bakery Lamington Long John vs Green's Glamington Funfetti Fingers 6 pack
Coles Bakery Lamington Long John vs Green's Glamington Funfetti Fingers 6 pack
Per 100 g, Coles Bakery Lamington Long John has less sugar (12.4 vs 37), less sodium (135 vs 150), more protein (4.5 vs 2.6) than Green's Glamington Funfetti Fingers 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bakery Lamington Long John leads on
Protein (higher)
4.5 vs 2.6 g
Carbohydrate (lower)
29.8 vs 76.9 g
sugars (lower)
12.4 vs 37 g
Fat, total (lower)
4.7 vs 25 g
saturated (lower)
1.4 vs 17.3 g
Side by side, per 100 g
| Value | Coles Bakery | Green's |
|---|---|---|
| Energy | 1550 kJ (370 Cal) | 1525 kJ (364 Cal) |
| Protein | 4.5 g | 2.6 g |
| Fat, total | 25 g | 4.7 g |
| - saturated | 17.3 g | 1.4 g |
| - trans | 0.11 g | - |
| Carbohydrate | 29.8 g | 76.9 g |
| - sugars | 12.4 g | 37 g |
| Dietary fibre | 5.8 g | - |
| Sodium | 135 mg | 150 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Bakery: see pack
Green's: Sugar, water, wheat flour, vegetable fats and oils[vegetable oils (palm, canola), water, salt, emulsifiers (322, 471), natural flavour, natural colour (beta car