Cals › Cakes & muffins › Compare › Coles Bakery Chocolate Cream Filled Profiteroles vs Coles Jam Donuts
Coles Bakery Chocolate Cream Filled Profiteroles vs Coles Jam Donuts
Per 100 g, Coles Jam Donuts has less sugar (9.6 vs 28.1), less saturated fat (8.1 vs 15.9), more protein (5.7 vs 4.3) than Coles Bakery Chocolate Cream Filled Profiteroles.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
32.4 vs 42.2 g
Sodium (lower)
35 vs 306 mg
Coles Jam Donuts leads on
Protein (higher)
5.7 vs 4.3 g
Fat, total (lower)
20.9 vs 26.5 g
saturated (lower)
8.1 vs 15.9 g
sugars (lower)
9.6 vs 28.1 g
Dietary fibre (higher)
1.8 vs 1.1 g
Side by side, per 100 g
| Value | Coles Bakery | Coles |
|---|---|---|
| Energy | 1610 kJ (385 Cal) | 1600 kJ (382 Cal) |
| Protein | 4.3 g | 5.7 g |
| Fat, total | 26.5 g | 20.9 g |
| - saturated | 15.9 g | 8.1 g |
| - trans | - | 0.01 g |
| Carbohydrate | 32.4 g | 42.2 g |
| - sugars | 28.1 g | 9.6 g |
| Dietary fibre | 1.1 g | 1.8 g |
| Sodium | 35 mg | 306 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Bakery: see pack
Coles: see pack